Wake Up Calls

Yes, that says Wake Up Calls... plural... as in more than one. In keeping with my tendency to hit the snooze button on my alarm clock, I have also hit the metaphorical snooze on taking action to get fit and become healthy. And just as hitting the snooze button on the clock is more harmful than beneficial, delaying this journey to whole health has done nothing but set me back further. Each day that I said, "one more cookie won't hurt, I'll make sure to do better tomorrow," is now one more day that I have to reverse - I have that much further to go. The problem with saying, "I'll start tomorrow," is that tomorrow never comes. Today is all you ever have. The good news is that today is all you need. It doesn't matter if you had doughnuts for breakfast or McDonald's for lunch - right now you have the chance to decide to change. Turn today into yesterday's tomorrow and start your journey now! Are you ready to stop hitting snooze?