These are my absolute favorite! All of these are on my
Healthy is as Healthy does Pinboard so I usually open these in separate tabs on my internet browser and go through as many of them as I can... sometimes I mix straight strength workouts in between. (See
On the Road to Lean Legs and Arms and
On the Road to Fab Abs for mini strength workouts.
And then when you get really good, you can try this killer workout:
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