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Sunday, February 12, 2012

Mix and Match Cardio and Circuit Workouts

These are my absolute favorite! All of these are on my Healthy is as Healthy does Pinboard so I usually open these in separate tabs on my internet browser and go through as many of them as I can... sometimes I mix straight strength workouts in between. (See On the Road to Lean Legs and Arms and On the Road to Fab Abs for mini strength workouts.

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And then when you get really good, you can try this killer workout:
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